Distress

Dua for Anxiety and Sorrow

A comprehensive dua for relief from distress, anxiety, and worldly burdens.

Authentic

The Story & Background

The Prophet Muhammad (ﷺ) frequently made this supplication, seeking refuge from a specific set of eight conditions that cripple human potential: anxiety, sorrow, weakness, laziness, miserliness, cowardice, overwhelming debt, and the oppression of men. It serves as both a spiritual shield and a psychological framework for resilience.

Practical Application

This dua is particularly powerful when dealing with modern struggles of mental health, burnout, and financial stress, reminding the believer that relief ultimately comes from Allah.

Authentic Narrations

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Read and Track in ZikrFlow

To read the Arabic text, translation, and track your daily recitation of this dua, download the ZikrFlow app. A calm, beautiful experience.